Favorite Topics

Katherine’s writing and speaking traverses through a variety of topics relating to mental wellness. Some her favorite areas include…

Manage & Lower Anxiety  Levels

 

Finding the Roots of Trauma & Woundedness

 

Learning to Grieve Well

 

Developing & Maintaining Healthy Relationships

 

 

Falling Back In Love With & Being Present To The Beauty of Life

 

Let's Connect!

 

While I am not a licensed counselor, therapist, or health consultant, I welcome any questions, comments, or sharing.